Tuesday, July 21, 2009

Sardines for dinner

Do you know that it's quite easy to 'spice' up a canned of sardines. Yesterday evening, I decided to have sardines for dinner. I cut up some shallots, about 6 of them, 4 chilli padies, 1 big red chilli. Opened the can of sardines, have the bones removed. First I add a little oil, just half a teaspoonful to a non-stick pan. I didn't wait for the oil to 'get' hot, I put in the shallots, lightly fried it for a little while and added in the sardines. Next the chilli padies and red chilli. Poured in more tomato ketchup, 1/4 cup of water, a pinch of salt and half a teaspoon of sugar. Stirred a little and let it boil, and yummy a spicy bowl of sardines to go with white rice. Should have taken a picture of the end product. I'll try to next time!

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